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  • keyboard_arrow_right The Importance of Creating Positive Lifestyle Energy with Alex E Lamber “The Quantum Entrepreneur” |Ep.41
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The Importance of Creating Positive Lifestyle Energy with Alex E Lamber “The Quantum Entrepreneur” |Ep.41

Filip Stankovski May 4, 2020


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Energy is a force that surrounds us all. It’s involved in our everday lives and even lives inside of us. Sometimes we feel tired and fatigued from stress. That’s the right time to try letting some positive vibes into your live to get the lifestyle you always wanted!

Alex E Lamber, The Quantum Entrepreneur, came on our podcast full of positive energy but also with a lot of great advice for us. He started as a growth hacker for startups and even started a few businesses on the side. He decided to pursue his real passion – personal growth.

We can all use positive changes into our lives to make sure we are living as the version of ourselves.

Remotrepreneur’s Insights

  • Freedom Is Key – You can’t have the lifestyle that you want without liberating yourself and finding freedom, both internal and external. Alex shares his thoughts on the importance on having freedom.
  • Set Up Routines – It’s always good to have routines you can follow to discipline yourself into a having the lifestyle you always wanted and feeling more positive.
  • Self-care as Part of Your Daily Life – Your body and mind need grooming as well as your beard or hair. Medidate, watch sunsets, exercise, eat healthy and many more of Alex’s recommendations on our podcast.

“Freedom is all of these elements, external freedom, financial freedom, location independence etc. That can be a good Segway for more meditation but to me even having nice relationships and environment is good. TRUE freedom comes from being fulfilled with just being with yourself.”

Key Podcast Milestone:

03:37 – Alex’s background
11:03 – Alex’s experience with the retreat
13:47 – Importance of meditation as an entrepreneur
15:54 – Alex’s routines
26:00 – How does energy work
28:30 – Energy as medicine
34:37 – How can ‘Healy’ be used
41:10 – Pros and cons of 5G
51:33 – How can you find Alex

Top Key Quotes

“I get way better results as an entrepreneur thanks to my routines. In the entrepreneurial world, there is sometimes this perception that it’s cool to work very late, be always on your laptop… That’s not at all my vision. To me, if you do a lot of self-care, if you meditate, if you go to the gym, you just are going to operate way better”

“I started with meditation, eating healthy, exercising regularly… These are great things to start with. At the moment, I wake up, I just in an ice bath for 2 minutes. It makes you so present.”

“Watching the sunrise in the morning we get that red light, especially between 6 am and 8 am. That’s really good for mitochondria, which powers the energy of ourselves”

Resources

Socials

https://www.alexelamber.com/ – Alex’s website

https://www.facebook.com/unlockt.me – Alex’s Facebook page

People

Tim Ferris

Jodie Spencer

Books

The New Wave: Escape 9-5 by Alex E Lamber

Man’s Search for Meaning by Viktor Frankl

Apps

7 minute workout

f.lux

Movie

5G Apocalypse

Don’t forget to get even more great episodes and resources to help you break out of the Matrix and grow your own remote empire at the Remotepreneurs website.

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Author

Filip Stankovski

I'm a top rated sales freelancer on Upwork and Level 2 Seller on Fiverr. I believe that the new entrepreneurs are remotepreneurs and the purpose of the podcast is to teach people how to adjust to the new future of doing business - REMOTELY!

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